3 Words to Describe My Teaching Style:

Rhythmic, intentional, vibrant

My music style:

Melodic house, throwback remixes, that one song you forgot was so good

I fly with Jaybird Because:

It's a community that reminds me what’s possible when you show up fully, sweat honestly, and move with heart. It’s where I’ve found connection, confidence, and a collective rhythm that keeps me inspired.

My journey to jaybird:

I found Jaybird at a time when I was craving both structure and freedom. A lifelong dancer, it took me a while to find my groove in exercise. After years of teaching and exploring different movement practices, I was drawn to Jaybird’s unique blend of mindfulness, music, and intensity.

What MiNdfulness Means to Me:

Mindfulness isn’t about being calm all the time. It’s finding control in chaos.

words to live by:

Take your work seriously, but never yourself.