3 Words to Describe My Teaching Style:

Supportive, adaptive, playful

My music style:

A blend of Indie Electronic, Chillwave, and ,melodic Pop Remixes

I fly with Jaybird Because:

I fly with Jaybird because I believe in moving with purpose, feeling with presence, and showing up as I am.

My journey to jaybird:

Teaching has always been a big part of my life. I’ve worked in the school system, taught in dance studios, and led Lagree classes—different forms of teaching, all rooted in connection. During stressful times, movement has always been my refuge—a space to reconnect, to release, and to come back to myself. Finding Jaybird meant bringing together two elements I value deeply in my teaching path: mindfulness and movement. I believe what we show on the outside often reflects what’s happening within, so there’s never any judgment for how someone shows up. I’m here to support you, meet you where you’re at, and move mindfully—together.

What MiNdfulness Means to Me:

Mindfulness to me means being fully present—with your breath, body, and each moment. It’s not about perfection, but noticing what you need right now. Some days call for fire; others, for stillness. Both are enough. The real practice is meeting yourself where you are, without judgment. That’s how we begin each class.

words to live by:

“When you touch one thing with deep awareness, you touch everything.” -Thich Nhat Hanh