3 Words to Describe My Teaching Style:

energetic, joyous, supportive

My music style:

flowly electronic, emotive

I fly with Jaybird Because:

It is true self expression in the form of movement, with no judgement but rather compassion and gratitude for your body and mind

My journey to jaybird:

My journey with Jaybird has been a whirlwind, it started out with the external factor, by trying to reach this unattainable goal I set for myself. Slowly, with the help of all the beautiful & inspiring teachers that I got the pleasure to move with, I started to realise its about the internal journey you have with yourself instead, it's not how it looks but how it FEELS. It's a space where you can press pause and feel all these new sensations arise with no judgement, being able to access your truest self. It has changed my life.

What MiNdfulness Means to Me:

letting yourself be truly present and honest with where you're at and not changing but yet accepting

words to live by:

being aware is one's greatest power