Digital Studio My account Skip to Videos All The Burn The Build The Booty The Balance 7 Day Challenge Liv — 10.30 The Burn Krystina — 10.30 The Build Liv — 10.30 The Booty Barb — 10.30 The Balance Krystina — 10.23 The Burn Barb — 10.23 The Build Liv —10.23 The Booty Matt — 10.23 The Balance Ariel — 10.16 The Burn India — 10.16 The Build Ariel — 10.16 The Booty Barb —10.16 The Balance Liv — 10.09 The Burn Krystina — 10.09 The Build Nat — 10.09 The Booty Ariel — 10.09 the balance Day One Ariel — The Burn + Intro Day Two Barb — The Build + The Balance Day Three Nat — Arms + Abs — 20min Day Four Mikaela — The Build — 45min Day Five Matt — The Balance — 30min Day Six Liv — The Booty — 30min Day Seven Ariel — The Burn + Outro