Digital Studio My account Skip to Videos All The Burn The Build The Booty The Balance 7 Day Challenge Liv — 08.28 The Burn Krystina — 08.28 The Build Ariel — 08.28 The Booty Mikaela — 08.28 The Balance Krystina — 08.21 The Burn Mikaela — 08.21 The Build Nat — 08.21 The Booty Barb — 08.21 the balance Liv — 08.14 The Burn Barb — 08.14 The Build Ariel — 08.14 The Booty Matt — 08.14 The Balance Ariel — 08.07 The Burn Mikaela — 08.07 The Build Liv — 08.07 The Booty Ariel — 08.07 The Balance Day One Ariel — The Burn + Intro Day Two Barb — The Build + The Balance Day Three Nat — Arms + Abs — 20min Day Four Mikaela — The Build — 45min Day Five Matt — The Balance — 30min Day Six Liv — The Booty — 30min Day Seven Ariel — The Burn + Outro