Digital Studio My account Skip to Videos All The Burn The Build The Booty The Balance 7 Day Challenge Ariel — 07.24 The Burn Mikaela — 07.24 The Build Liv — 07.24 The Booty Ariel — 07.24 The Balance Nat — 07.17 The Burn Krystina — 07.17 the build Mikaela — 07.17 The Booty Matt — 07.17 The Balance Krystina — 07.10 The Burn Mikaela — 07.10 The Build Nat — 07.10 The Booty Barb — 07.10 the balance Ariel — 07.03 The Burn Annie — 07.03 The Build Liv — 07.03 The Booty Mikaela — 07.03 The Balance Day One Ariel — The Burn + Intro Day Two Barb — The Build + The Balance Day Three Nat — Arms + Abs — 20min Day Four Mikaela — The Build — 45min Day Five Matt — The Balance — 30min Day Six Liv — The Booty — 30min Day Seven Ariel — The Burn + Outro