3 Words to Describe My Teaching Style:

energetic, playful, grounded

My music style:

Pop, remixes

I fly with Jaybird Because:

Jaybird is a space that welcomes anyone and everyone to enjoy movement not only on a physical level, but on a mental level as well. Incorporating mindfulness into the classes makes Jaybird classes feel like settling into yourself after a long day (or the beginning of one!)

My journey to jaybird:

I began teaching as a barre instructor after finding a love for movement during my time in school. I loved the idea of making a workout move along with the beat of the music and feeling like you're at a dance party. Taking this love for music and movement, I continued on to teach pilates classes around Toronto, and now have found such a lovely space to teach and learn with Jaybird.

What MiNdfulness Means to Me:

Slowing down, getting curious about yourself, and finding softness

words to live by:

“When you focus on the good, the good gets better.”