3 Words to Describe My Teaching Style:

Energetic, Grounded, Balanced

My music style:

Deep House, EDM, and a throwback singalong banger every once and a while ;)

I fly with Jaybird Because:

Jaybird is a place of personal connection and growth. I truly found out what it meant to fall in love with movement in a healthy way at Jaybird. To not only enjoy the results, the feeling of building strength and physical changes, but to enjoy the experience of being in my body, being present, and actually paying attention to my breath. My whole life has revolved around music, so finding a style of movement that is so closely connected with music changed everything for me.

My journey to jaybird:

I first started teaching in 2023 as a boxing instructor. While I loved teaching a form of high-energy and high-intensity movement, I found myself feeling exhausted and found it challenging to sustain. When I discovered Pilates-based movement, particularly Jaybird, I fell in love with the idea of moving in a way that is sustainable for the body to do every single day without injury or strain. I started teaching a Pilates based class at House Concepts in 2024 called Core Sculpt. I created this class from scratch, pulling from all of my training, and fundamental beliefs about movement. After about a year, I wanted to expand my knowledge to other forms of movement, which brought me to reformer instructing at Jaybird. I love the challenge of this form of movement and new way to build mental and physical strength. I can't wait to continue my Jaybird journey!

What MiNdfulness Means to Me:

Bringing awareness to how I am arriving in a given moment- physically, mentally, and emotionally.

words to live by:

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."